STORIES — Feelings of youth from fitness

STORIES — Feelings of youth from fitness
#StoriesFromYourClassrooms is our way of getting the funniest, best and most memorable moments from your experiences to share with the world. If you have one to submit to us, please contact us at hello@classcaptain.co to be featured.

Kyle, Personal Fitness, UK: Working with older people and helping their fitness is my specialty. Recently, I was booked to help an older lady after a knee surgery. Her strength and mobility were affected massively. In 4 months of us working together, she improved her functional movements and told me she felt like her body was 20 years younger. Love hearing that from my clients!