You've been given the task to lead a boxing class for the first time and you're unsure of where to begin with your students. You become aware of the fact there may be different levels of skills in the class you are about to teach so need to keep this

You've arranged your first yoga class and you have people who have signed up. Congratulations on getting the admin side sorted! The venue is arranged, the class is booked and it's now down to you to give your students a great session. Your session will likely include yoga students of

When organising a personal training session with a new client, it is important to make sure you have set boundaries, managed expecttions and aim to give an overall good first impression. After you've arranged your first session with a new client, there are a few things you can do to

When you're tutoring online, it is imperative that you have the session run as smooth as possible, without delays or mistakes. Whether you are coaching a student as a personal trainer over a webcam, or explaining theoretical concepts, here's 3 tips for your online session. Tips for online sessions 1)